Dwight Howard's lifting Program

Dwight Howard , already muscular, looks even bigger this summer. Take a 24-ounce can of beer and attach it to someone's shoulder and you have a rough approximation of the size of his deltoids. I asked how he's keeping his weight up, and he detailed a sophisticated lifting program.

"Every night I play a boxing video game [called Fight Night Round 3 ]," he said. "In between each round I do 20 to 40 push-ups." He averages about 10 matches a night, at anywhere from two rounds to 12. His estimate: 400 push-ups a night. Who says video games make kids fat and lazy?